Leave nothing but footprints:

Take nothing but pictures. I was reminded of this paraphrased quote this week after reading a recent question on Facebook. Alongside a photograph of a beautiful silk kaftan was a simple question asking whether the…

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Hiking and travel with pain.

I’m sure this will strike a chord with many of you in the “over 50” bracket, although you may well be younger. It can suddenly seem a little harder to heal after injury or illness,…

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